kishmish ke fayde

welcome dosto aapka swagat h aaj ki iss post me hum aapko btayenge kishmish ke fayde kishmish aapke liye kis tareeqe se fayedemand ho sakti h chaliye shuru karte h

kishmish se hone wale fayde kya kya h

aapne aaj tak kishmish ko keval dryfruits samjh kar hi khaya hoga lekin kya aap jante h ki angoor ko sukhakar banai jane wali kishmish behad fayedemand hoti h kishmish khane se jaha aap shareer ko kai bimariyo se bacha sakte h to vahi rozana ke ke khane ko bhi bana sakte

kishmish ke kuch behtareen fayedemand

agar aap rozana pet ki sabse aam problem yani kabz se paresahn h to iske liye rozana dhoodh ke saath kishmish khane se kabz se rahat milti h

bonce ke liye kishmish ke fayede

mulayam si dikhne wali kishmish hamri haddiyo ko bhi mazboot karne me help karti h ese me agar aap jodo ke dard ya ghutne ke dard se pareshaan h to kishmish ka sevan zaroor kare kishmish humari haddiyo ko hi nahi balki isme mojood vitamin a b complex or seliniyam shareer me hone wale gupt rogo ko bhi rokta h iske liye aap kishmish ko raat ko pani me bhigokar rakhe or subah us pani ka sevan kare

kishmish me tatav

kishmish me aayeran or vitamin b complex bharpoor paya jata h jiski vajah se kishmish ka sevan karne se shareer me aayran ki kami ko door kiya ja sakta h or enimya ke pashents ko kismish ka sevan karna chahiye

dosto umeed h ki aapko ye jaankari pasand aai hogi aaj ke liye itna hi hum milte agle post me esi hi jankaari ke sath plz like kijiye or follow kijiye humare channele ho thank you

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